During your very first acupuncture session, you might be wondering whether this type of therapy is actually science-based. Even though the science of acupuncture therapy for relieving head pain is not currently understood, some studies have show that it both alleviates pain and provides benefits over the long-term. People who live with migraines, headaches and pain in the neck or head have stated that this type of therapy eliminates or reduces discomfort.
Harvard reported in 2012 that people who participated in acupuncture therapies for alleviating migraines and tension headaches were able to achieve positive results. Acupuncture specifically provided relief for participants with headaches by reducing both the severity and the frequency of these events.
When you are ready to give it a try, find an acupuncturist who is specifically experienced in headache relief. Also, bring a list of questions you may have about acupuncture and chiropractic techniques designed to help your chronic or severe headaches.
Acupuncture versus Acupressure
With acupuncture, the practitioner will insert just four to ten needles into the patient's pressure points. These will be allowed to rest for a period of up to 30 minutes. Patients often receive between six appointments and 12 appointments over three-month sessions.
Acupressure is not unlike acupuncture in terms of the science and methodology. Acupressure, however, is not reliant upon needles. Instead, chiropractic doctors use their hands to apply pressure across specific points to provide relief. This is an all-natural strategy for improving comfort levels among those who live with headaches.
Rather than taking pain pills like Ibuprofen or aspirin for your discomfort on a daily basis, you should schedule a visit with a trusted chiropractor in your area. The least you can do is to call and find out which procedures are capable of providing headache relief. Acupuncture, much like chiropractic care, is an effective alternative to medicine and it will allow your body to safely and naturally repair itself.
Harvard reported in 2012 that people who participated in acupuncture therapies for alleviating migraines and tension headaches were able to achieve positive results. Acupuncture specifically provided relief for participants with headaches by reducing both the severity and the frequency of these events.
When you are ready to give it a try, find an acupuncturist who is specifically experienced in headache relief. Also, bring a list of questions you may have about acupuncture and chiropractic techniques designed to help your chronic or severe headaches.
Acupuncture versus Acupressure
With acupuncture, the practitioner will insert just four to ten needles into the patient's pressure points. These will be allowed to rest for a period of up to 30 minutes. Patients often receive between six appointments and 12 appointments over three-month sessions.
Acupressure is not unlike acupuncture in terms of the science and methodology. Acupressure, however, is not reliant upon needles. Instead, chiropractic doctors use their hands to apply pressure across specific points to provide relief. This is an all-natural strategy for improving comfort levels among those who live with headaches.
Rather than taking pain pills like Ibuprofen or aspirin for your discomfort on a daily basis, you should schedule a visit with a trusted chiropractor in your area. The least you can do is to call and find out which procedures are capable of providing headache relief. Acupuncture, much like chiropractic care, is an effective alternative to medicine and it will allow your body to safely and naturally repair itself.
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