Getting fit while having fun is a summer tradition. The cold weather is gone, the sun is out and the rain has faded. This combination almost requires outside activities. It is something most people look forward to for months. For those that are not in the best of shape, the thought of exercising might bring up some anxiety or cause hesitation. By riding an adult tricycle, you can get out and enjoy the weather without worry about turning exercise into a job or something that you won't enjoy.
Summer offers the ability to get fit outside in the sun. With the weather turning nice, rains subsiding, and the cold weather is gone, being able to enjoy being outside is something that most people look forward to after months of hibernating from the cold winter months. Playing sports, enjoying picnics and bar-b-ques, throwing the Frisbee, and going for rides are all part of the summer adventure.
Enjoying the exercise is part of sticking to a routine. The fact that an exercise regimen is tough and difficult is a barrier to most adults trying to get in shape. It is important to find an exercise that you can enjoy and look forward to, rather than one that you dread every day. Riding bikes and trikes is one way to accomplish this. You get to be out in the sun, spending time with family and friends, and enjoying the scenery. These will provide encouragement as family activities to get fit together.
Riding a bicycle can be intimidating. For those that have not ridden in years, the idea of hopping on a two-wheeled vehicle and trying to remember how to navigate the gears, brakes, and coordination of starting and stopping can be a nightmare. Fear of losing your balance and being humiliated is enough to stop anyone from wanting to get on. With a three-wheeled trike, you don't have to worry about that. These provide stability, so you won't fall over when you start or stop.
You should be comfortable when you ride. Ten-speeds are made for speed and require the rider to hunch over for maximum effect. That's not a very comfortable position for most people who just want to get out for a ride. Instead, the tricycle offers two options that both keep you from being hunched over. You'll be more comfortable and being able to look around while you ride.
There are two basic styles. The first is a completely upright version. On this one, you sit high on the seat, which is similar to most bike seats, and the pedals are directly below you. For the recumbent style, you have a bucket seat, sit lower to the ground, and the pedals are in front of you. They're a bit harder to get on at first, but once you get used to it, you can ride for miles with little effort because of the comfort.
Going on a group tour is a lot of fun. If you don't have friends or family that ride, or even if you do, joining a group tour is a great way to go for a ride and see things you would otherwise miss. Rather than just riding around your neighborhood, a tour takes you down a road or path with scenic views in a group that signed up just for that.
Enjoying your exercise will make it much easier to do. There are benefits to each different type of exercise. Cardio exercise is great for the heart and losing weight. By riding in a group or with your friends and family, you can enjoy the exercise and get fit while doing so.
Summer offers the ability to get fit outside in the sun. With the weather turning nice, rains subsiding, and the cold weather is gone, being able to enjoy being outside is something that most people look forward to after months of hibernating from the cold winter months. Playing sports, enjoying picnics and bar-b-ques, throwing the Frisbee, and going for rides are all part of the summer adventure.
Enjoying the exercise is part of sticking to a routine. The fact that an exercise regimen is tough and difficult is a barrier to most adults trying to get in shape. It is important to find an exercise that you can enjoy and look forward to, rather than one that you dread every day. Riding bikes and trikes is one way to accomplish this. You get to be out in the sun, spending time with family and friends, and enjoying the scenery. These will provide encouragement as family activities to get fit together.
Riding a bicycle can be intimidating. For those that have not ridden in years, the idea of hopping on a two-wheeled vehicle and trying to remember how to navigate the gears, brakes, and coordination of starting and stopping can be a nightmare. Fear of losing your balance and being humiliated is enough to stop anyone from wanting to get on. With a three-wheeled trike, you don't have to worry about that. These provide stability, so you won't fall over when you start or stop.
You should be comfortable when you ride. Ten-speeds are made for speed and require the rider to hunch over for maximum effect. That's not a very comfortable position for most people who just want to get out for a ride. Instead, the tricycle offers two options that both keep you from being hunched over. You'll be more comfortable and being able to look around while you ride.
There are two basic styles. The first is a completely upright version. On this one, you sit high on the seat, which is similar to most bike seats, and the pedals are directly below you. For the recumbent style, you have a bucket seat, sit lower to the ground, and the pedals are in front of you. They're a bit harder to get on at first, but once you get used to it, you can ride for miles with little effort because of the comfort.
Going on a group tour is a lot of fun. If you don't have friends or family that ride, or even if you do, joining a group tour is a great way to go for a ride and see things you would otherwise miss. Rather than just riding around your neighborhood, a tour takes you down a road or path with scenic views in a group that signed up just for that.
Enjoying your exercise will make it much easier to do. There are benefits to each different type of exercise. Cardio exercise is great for the heart and losing weight. By riding in a group or with your friends and family, you can enjoy the exercise and get fit while doing so.
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Get a summary of important things to keep in mind when buying a trike and view our adult tricycle selection at http://www.utahtrikes.com/UT2-WHYBUYATUTAHTRIKES.html right now.
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