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الخميس، 3 أغسطس 2017

Right Brain Activation Exercises For Everyone

بواسطة : Unknown بتاريخ : 1:27 ص
By Jerry White


Every human brain consists of two main areas. Left brain controls Numbers, words and logical thinking, reasoning and language, while the right one controls everything related to creative thinking, including arts, imagination and emotions. To be able to achieve both sizes work in perfect conjunction, the whole brain thinking, you have to get through so called right brain activation training.

By activating right brain functions you can actually trigger your own creativity. It does not mean that you will suddenly be able to paint like Da Vinci did, this new found creativity will simply help you unlock some new, different thinking processes and abilities you already possess. You will be able to make better solutions to your problems, for example.

The examples for these mental training exercises are endless. You should try doing something you are not familiar with, such as new yoga poses, new moves or sports, logical problems, whatever can challenge your brain. These things force the brain to activate areas that are less used in everyday life, making it find new perspectives and different solutions.

Some writing exercises are really interesting and highly efficient. You should use your both hands, one at the time, for writing your name, for example. Writing mirror reflection of the same word will be another challenge, and writing it in opposite direction entirely new one. Practice makes perfect, but, the task is efficient as long as it presents challenge. Once it become easier, you should try something else.

Try the game of questions and answers. Play it like two different persons. One is your right hand, Use it to write different simple questions. Write the answers using your other hand. It might be really amusing, and it probably won't look very tidy, but it does the job and triggers your creative side unconsciously.

Different sports can also get positive results, as long as it is something you are not familiar with. When you learn it, switch on to something new. It could be quite challenging, but it will eventually result with more energy and better capabilities in all different areas of your personal and professional life.

Mental exercises are always welcome. New mind games, different logic problems, even connecting dots can be useful, as long as it is something you don't normally do. Finding new approaches, discovering new horizons and challenging your self to do something new, all these things are a really good training. Some simple computer games proved to be effective for this type of training your mental abilities and reflexes as well.

It is well-known that some of the smartest people used whole-brain thinking. This explains their extraordinary abilities. Their knowledge was enormous, but it was their ability for creative thinking that made them able to use their knowledge in the best way. If you try some of these simple exercises, it will be really interesting training, and it might make you more successful in different areas of your life. Easy, interesting and above all positive, so it's really worth trying.




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